Soup Kambing (Malaysian Lamb Soup) Recipe

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Soup Kambing (Malaysian Lamb Soup)
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Ingredients:

Directions:

  1. Trim some fat from chops.
  2. Melt fat in Dutch oven.
  3. Add chops and brown well.
  4. Add all remaining ingredients except flour and green onion.
  5. Bring to a boil.
  6. Reduce heat, cover and simmer about 2 hours.
  7. Remove abour 1/4 cup broth from pot and let cool (continue simmering soup in pot).
  8. Blend cooled broth with flour until smooth.
  9. Remove and discard lamb bones (meat should be falling apart).
  10. Stir in flour mixture.
  11. Cook and stir about 2 minutes, or until soup is slightly thickened.
  12. Sprinkle each serving with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.93 Kcal (196 kJ)
Calories from fat 11.69 Kcal
% Daily Value*
Total Fat 1.3g 2%
Sodium 1278.96mg 53%
Potassium 75.2mg 2%
Total Carbs 8.29g 3%
Sugars 0.93g 4%
Dietary Fiber 1.7g 7%
Protein 1.14g 2%
Vitamin C 2.4mg 4%
Iron 0.8mg 5%
Calcium 85mg 8%
Amount Per 100 g
Calories 9.23 Kcal (39 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 2%
Sodium 251.61mg 53%
Potassium 14.79mg 2%
Total Carbs 1.63g 3%
Sugars 0.18g 4%
Dietary Fiber 0.33g 7%
Protein 0.22g 2%
Vitamin C 0.5mg 4%
Iron 0.2mg 5%
Calcium 16.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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