Soup Elegant Blue Ribbon Recipe

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Soup Elegant Blue Ribbon
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Ingredients:

Directions:

  1. Saute the onions and celery in olive oil, and cook a minute or two
  2. In large pot add broth, ham, cooked chicken, celery, onion, and bring just to boiling, but do not boil
  3. In medium pot place heavy cream and swiss cheese; heat just until cheese is melted, stirring frequently
  4. Then add melted cheese mixture to the large pot, add salt and pepper to taste.
  5. Heat again slowly, with lid
  6. May thicken with a little flour and water mixed if desired
  7. DELICIOUS!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.75 Kcal (1456 kJ)
Calories from fat 246.57 Kcal
% Daily Value*
Total Fat 27.4g 42%
Cholesterol 80.49mg 27%
Sodium 1121.35mg 47%
Potassium 386.99mg 8%
Total Carbs 10.39g 3%
Sugars 0.65g 3%
Dietary Fiber 0.36g 1%
Protein 13.83g 28%
Vitamin C 14.7mg 24%
Iron 0.7mg 4%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 110.69 Kcal (463 kJ)
Calories from fat 78.48 Kcal
% Daily Value*
Total Fat 8.72g 42%
Cholesterol 25.62mg 27%
Sodium 356.93mg 47%
Potassium 123.18mg 8%
Total Carbs 3.31g 3%
Sugars 0.21g 3%
Dietary Fiber 0.12g 1%
Protein 4.4g 28%
Vitamin C 4.7mg 24%
Iron 0.2mg 4%
Calcium 46.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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