Directions:
- Add the EVOO to a saucepan over med-high heat and add the carrots, onion, celery, and serrano pepper. Stir over med-high heat from about five to ten minutes.. until veggies are soft.
- Add the garlic, bay leaf, and Mexican oregano and cook, stirring, for 2 minutes. Add the tomato and cook until they've softened, about five minutes.
- Add chicken stock to a large pot adding the chicken once it's reached a boil and cook for 13 to 18 minutes. Take out the chicken and let cool on a plate while letting the soup to continue to simmer.
- Once the chicken has cooled, shred it up in small pieces and toss back in the pot. Use 3/4 of your chopped cilantro and toss it in the soup along with the scallions and lastly the lime juice. Add S + P to taste.
- Place a handful of tortilla strips/chips on either the bottom of the soup bowl or to one side. Pour soup over tortillas just before you serve it adding sliced avocado and sour cream for those who like it.. and for others just top with the rest of the cilantro and a squeeze of lime and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.49 Kcal (1158 kJ) | ||
| Calories from fat | 84.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 57.37mg | 19% | |
| Sodium | 663.35mg | 28% | |
| Potassium | 941.15mg | 20% | |
| Total Carbs | 22.65g | 8% | |
| Sugars | 8.98g | 36% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 26.47g | 53% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 0.8mg | 5% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 53.19 Kcal (223 kJ) | ||
| Calories from fat | 16.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 15% | |
|---|---|---|---|
| Cholesterol | 11.04mg | 19% | |
| Sodium | 127.6mg | 28% | |
| Potassium | 181.04mg | 20% | |
| Total Carbs | 4.36g | 8% | |
| Sugars | 1.73g | 36% | |
| Dietary Fiber | 0.99g | 20% | |
| Protein | 5.09g | 53% | |
| Vitamin C | 4.8mg | 42% | |
| Iron | 0.2mg | 5% | |
| Calcium | 12.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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