Sopa De Cebola / Portuguese Onion Soup Recipe

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Ingredients:

Serving

2 oz fatty bacon, chopped
olive oil
1/4 lb onion, chopped
1 1/2 pints chicken stock
3 tsp vinegar
salt (to taste)
pepper (to taste)
4 eggs
2 1/2 oz croutons

Directions:

Saute the bacon over a low heat until the fat begins to run out. Add a little olive oil and the onions and continue to saute gently until the onions are golden brown but not caramelized.
Pour in the chicken stock and add salt and pepper to taste and simmer for about 10 minutes.
In a seperate frying pan, add 2.5cm ( 1 inch of water, a little salt and the vinegar.Bring it to the boil and add each of the eggs, then poach until they are just cooked though.
Place one egg in the bottom of each soup plate and gently pour the onion soup mix over the egg.
Add the croutons to the top of the soup. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.97 Kcal (887 kJ)
Calories from fat	66.98 Kcal
		% Daily Value*
Total Fat	7.44g	11%
Cholesterol	169.08mg	56%
Sodium	444.97mg	19%
Potassium	313.18mg	7%
Total Carbs	23.33g	8%
Sugars	4.73g	19%
Dietary Fiber	1.45g	6%
Protein	13.53g	27%
Vitamin C	2mg	3%
Iron	1.6mg	9%
Calcium	50.3mg	5%

Amount Per 100 g
Calories	77.41 Kcal (324 kJ)
Calories from fat	24.46 Kcal
		% Daily Value*
Total Fat	2.72g	11%
Cholesterol	61.74mg	56%
Sodium	162.5mg	19%
Potassium	114.37mg	7%
Total Carbs	8.52g	8%
Sugars	1.73g	19%
Dietary Fiber	0.53g	6%
Protein	4.94g	27%
Vitamin C	0.7mg	3%
Iron	0.6mg	9%
Calcium	18.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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