Tea Recipe

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Tea
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Ingredients:

  • 1 1/4 cup black tea
  • 1 1/2 tsp sugar
  • 10 ml whole milk

Directions:

  1. Place tea bag in cup,
  2. Boil water and our water into cup from a height
  3. Allow tea bag to stew for 30 seconds and remove
  4. Add sugar and stir
  5. Add milk
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.07 Kcal (88 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.21mg 0%
Sodium 4.42mg 0%
Potassium 78.34mg 2%
Total Carbs 4.27g 1%
Sugars 4.19g 17%
Protein 0.31g 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 6.8 Kcal (28 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.07mg 0%
Sodium 1.43mg 0%
Potassium 25.28mg 2%
Total Carbs 1.38g 1%
Sugars 1.35g 17%
Protein 0.1g 1%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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