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Soft Shell Crab with a Micro Brew Sauce Recipe

Soft Shell Crab with a Micro Brew Sauce Recipe

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Ingredients:

Serving

Directions:

In a saucepan bring apple juice to a boil and reduce to a sugar syrup. Add beer. Do not foam. Bring to a boil. Lower heat, let reduce by 2/3. Set aside.
In a large bowl combine mango, pineapple, shallots, scallions, plum tomatoes, add cilantro, lime juice, vinegar and oil. Set aside.
In a small bowl mix 1/4 cup of cornstarch and some of ice water make a slurry. In a large mixing bowl combine sugar, flour and remaining cornstarch. In a saucepan heat slurry stirring constantly until slurry is clean and pasty. Remove from heat, add ice water. Stir to combine. Add ice water slurry to flour mixture, whisk to make tempura batter.
Preheat deep fryer 400 degrees F.
In a saucepan heat beer sauce.
Dip soft shell crabs into tempura batter and deep fry until crisp and golden brown. When done remove crab to paper towels, let drain and season with salt and pepper. Arrange mango pineapple salsa in center of a plate. Place soft shell crab on top salsa. Add beer sauce to plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	709.52 Kcal (2971 kJ)
Calories from fat	102.42 Kcal
		% Daily Value*
Total Fat	11.38g	18%
Cholesterol	17.13mg	6%
Sodium	2795.19mg	116%
Potassium	1539.16mg	33%
Total Carbs	137.21g	46%
Sugars	59.52g	238%
Dietary Fiber	9.44g	38%
Protein	17.11g	34%
Vitamin C	149.2mg	249%
Iron	7.8mg	44%
Calcium	421.7mg	42%

Amount Per 100 g
Calories	69.18 Kcal (290 kJ)
Calories from fat	9.99 Kcal
		% Daily Value*
Total Fat	1.11g	18%
Cholesterol	1.67mg	6%
Sodium	272.54mg	116%
Potassium	150.08mg	33%
Total Carbs	13.38g	46%
Sugars	5.8g	238%
Dietary Fiber	0.92g	38%
Protein	1.67g	34%
Vitamin C	14.5mg	249%
Iron	0.8mg	44%
Calcium	41.1mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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