| Amount Per 1 Serving | |||
| Calories | 285.48 Kcal (1195 kJ) | ||
| Calories from fat | 179.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.93g | 31% | |
|---|---|---|---|
| Cholesterol | 31.63mg | 11% | |
| Sodium | 132.51mg | 6% | |
| Potassium | 458.17mg | 10% | |
| Total Carbs | 21.33g | 7% | |
| Sugars | 10.39g | 42% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 197.8mg | 330% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 80.6mg | 448% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 70.48 Kcal (295 kJ) | ||
| Calories from fat | 44.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 31% | |
|---|---|---|---|
| Cholesterol | 7.81mg | 11% | |
| Sodium | 32.71mg | 6% | |
| Potassium | 113.11mg | 10% | |
| Total Carbs | 5.26g | 7% | |
| Sugars | 2.57g | 42% | |
| Dietary Fiber | 1.01g | 16% | |
| Protein | 1.19g | 10% | |
| Vitamin C | 48.8mg | 330% | |
| Vitamin A | 1.2mg | 158% | |
| Iron | 19.9mg | 448% | |
| Calcium | 25.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.