Soda Pop-and-Soy Marinade Recipe

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Soda Pop-and-Soy Marinade
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Ingredients:

Directions:

  1. Whisk together lemon-lime soft drink and remaining ingredients until thoroughly blended. Use immediately.
  2. Grilled Pork Loin Roast: Place Soda Pop-and-Soy Marinade in a shallow dish or large zip-top plastic freezer bag. Pierce 1 (2 1/2-lb.) pork loin roast several times with a knife; add roast to marinade, and turn to coat. Cover or seal, and chill 4 to 6 hours, turning occasionally. Light one side of grill, heating to 350° to 400° (medium-high) heat; leave other side unlit. Remove roast from marinade, discarding marinade. Pat roast dry, and sprinkle with 1 tsp. salt and 1/2 tsp. pepper. Tie with kitchen string, securing at 2-inch intervals. Place roast over lit side of grill, and grill, covered with grill lid, 5 minutes on each side or until browned. Transfer roast to unlit side, and grill, covered with grill lid, 1 hour or until a meat thermometer inserted into thickest portion registers 150°. Remove from grill, and let stand 10 minutes before slicing. Garnish with fresh flat-leaf parsley sprigs, if desired. Makes 6 to 8 servings; Prep: 20 min.; Chill: 6 hr.; Grill: 1 hr., 10 min.; Stand: 10 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.82 Kcal (1423 kJ)
Calories from fat 252.68 Kcal
% Daily Value*
Total Fat 28.08g 43%
Sodium 5552.94mg 231%
Potassium 293.54mg 6%
Total Carbs 18.13g 6%
Sugars 12.19g 49%
Dietary Fiber 0.69g 3%
Protein 6.33g 13%
Vitamin C 3789.7mg 6316%
Iron 2.2mg 12%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 96.35 Kcal (403 kJ)
Calories from fat 71.64 Kcal
% Daily Value*
Total Fat 7.96g 43%
Sodium 1574.38mg 231%
Potassium 83.23mg 6%
Total Carbs 5.14g 6%
Sugars 3.46g 49%
Dietary Fiber 0.2g 3%
Protein 1.79g 13%
Vitamin C 1074.5mg 6316%
Iron 0.6mg 12%
Calcium 13.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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