So Easy Enchilada Casserole Recipe

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So Easy Enchilada Casserole
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Ingredients:

Directions:

  1. Brown and drain beef.
  2. Add in beans, chilies, and olives and about 1/2 cup of the enchalada sauce
  3. Let simmer while you prepare the pan.
  4. Set oven to 350 degrees.
  5. Pour enough of the enchalada sauce into the bottom of a 13x9 baking dish to cover the entire bottom with a thin layer.
  6. Cut all tortillas into quarters .
  7. Layer tri-angled tortillas on the bottom of the pan in rows about an inch apart , layerd on top of eachother (like playing cards in your hand while you are playing poker:)
  8. Dump all of the beef mixture over the totillas pour a little more of the sauce to saturate the beef mixture well.
  9. Put about 3/4 of the cheese over the meat mixture .
  10. Layer another layer of the tortillas pour the remaining ench. sauce over .
  11. Top with the rest of the cheese.
  12. Bake at 350 for about 45-to an hour or hot and bubbly. Let stand for about 10-15 minutes . Cut into 12 squares. Top with fresh Cliantro , sour cream and red hot sauce if you like it spicy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.68 Kcal (3038 kJ)
Calories from fat 494.92 Kcal
% Daily Value*
Total Fat 54.99g 85%
Cholesterol 186.99mg 62%
Sodium 950.86mg 40%
Potassium 444.2mg 9%
Total Carbs 8.73g 3%
Sugars 2.13g 9%
Dietary Fiber 1.55g 6%
Protein 48.89g 98%
Vitamin C 11.9mg 20%
Iron 3.3mg 18%
Calcium 973.2mg 97%
Amount Per 100 g
Calories 308.55 Kcal (1292 kJ)
Calories from fat 210.44 Kcal
% Daily Value*
Total Fat 23.38g 85%
Cholesterol 79.51mg 62%
Sodium 404.3mg 40%
Potassium 188.87mg 9%
Total Carbs 3.71g 3%
Sugars 0.9g 9%
Dietary Fiber 0.66g 6%
Protein 20.79g 98%
Vitamin C 5mg 20%
Iron 1.4mg 18%
Calcium 413.8mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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