Directions:
- Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add shallots and garlic to pan; cook 1 minute or until tender, stirring frequently. Increase heat to medium-high. Add mushrooms to pan; cook 10 minutes or until moisture evaporates, stirring occasionally. Combine broth, steak sauce, and cornstarch, stirring with a whisk. Add broth mixture to pan; bring to a boil. Cook 1 minute or until thickened, stirring constantly. Stir in 1/4 teaspoon pepper. Remove mushroom mixture from pan; cover and keep warm. Wipe pan with paper towels.
- **Burgers can be grilled seperately on out door grill and then mushrooms cooked as directed.
- Combine remaining 1/4 teaspoon pepper, ketchup, and Worcestershire sauce in a large bowl, stirring with a whisk. Add beef to bowl; toss gently to combine. Shape beef mixture into 4 (1/2-inch-thick) patties; sprinkle evenly with salt.
- Heat pan over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 4 minutes. Turn and cook 3 minutes or until desired degree of doneness. Place 1 lettuce leaf and 1 tomato slice on the bottom half of each roll. Top each serving with 1 patty, about 1/4 cup mushroom mixture, and top half of roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.98 Kcal (1319 kJ) | ||
| Calories from fat | 62.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 89.59mg | 30% | |
| Sodium | 615.71mg | 26% | |
| Potassium | 1088.2mg | 23% | |
| Total Carbs | 29.13g | 10% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 29.75g | 60% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 5.5mg | 31% | |
| Calcium | 154.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 61.81 Kcal (259 kJ) | ||
| Calories from fat | 12.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 11% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 30% | |
| Sodium | 120.83mg | 26% | |
| Potassium | 213.56mg | 23% | |
| Total Carbs | 5.72g | 10% | |
| Sugars | 0.45g | 9% | |
| Dietary Fiber | 0.85g | 17% | |
| Protein | 5.84g | 60% | |
| Vitamin C | 3.2mg | 27% | |
| Iron | 1.1mg | 31% | |
| Calcium | 30.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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