| Amount Per 1 Serving | |||
| Calories | 166.93 Kcal (699 kJ) | ||
| Calories from fat | 30.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Cholesterol | 92.17mg | 31% | |
| Sodium | 442.85mg | 18% | |
| Potassium | 534.65mg | 11% | |
| Total Carbs | 9.21g | 3% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 23.9g | 48% | |
| Vitamin C | 38.4mg | 64% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 16.2mg | 90% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.29 Kcal (294 kJ) | ||
| Calories from fat | 13.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 5% | |
|---|---|---|---|
| Cholesterol | 38.81mg | 31% | |
| Sodium | 186.47mg | 18% | |
| Potassium | 225.12mg | 11% | |
| Total Carbs | 3.88g | 3% | |
| Sugars | 1.22g | 12% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 10.06g | 48% | |
| Vitamin C | 16.2mg | 64% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 6.8mg | 90% | |
| Calcium | 24.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.