Smothered Baked Portabella Mushroom Recipe

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Ingredients:

Serving

1 large cap portabella mushroom
2 tbsp low-fat ricotta cheese
1/2 cup spaghetti sauce (i use homemade )
1/4 cup mozzarella cheese
1 cup cooked pasta

Directions:

Heat oven to 350.
Stem mushroom and saute in nonstick, oven-safe pan for about 3 minutes on each side.
Spoon ricotta cheese into mushroom cavity.
I sprinkle a little garlic powder on top.
Drizzle about 2 tablespoons of spaghetti sauce on top. Bake for about 15 minutes.
Remove and add cooked pasta to the side of the mushroom. Pour remaining sauce over pasta and mushroom.
Sprinkle with mozzerella cheese and bake until cheese is bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	528.28 Kcal (2212 kJ)
Calories from fat	67.95 Kcal
		% Daily Value*
Total Fat	7.55g	12%
Cholesterol	105.96mg	35%
Sodium	539.06mg	22%
Potassium	595.16mg	13%
Total Carbs	82.31g	27%
Sugars	6.35g	25%
Dietary Fiber	3.77g	15%
Protein	31.85g	64%
Vitamin C	5.9mg	10%
Iron	3.5mg	20%
Calcium	373.2mg	37%

Amount Per 100 g
Calories	106.1 Kcal (444 kJ)
Calories from fat	13.65 Kcal
		% Daily Value*
Total Fat	1.52g	12%
Cholesterol	21.28mg	35%
Sodium	108.26mg	22%
Potassium	119.53mg	13%
Total Carbs	16.53g	27%
Sugars	1.28g	25%
Dietary Fiber	0.76g	15%
Protein	6.4g	64%
Vitamin C	1.2mg	10%
Iron	0.7mg	20%
Calcium	75mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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