Amount Per 1 Serving
Calories	355.77 Kcal (1490 kJ)
Calories from fat	144.14 Kcal
		% Daily Value*
Total Fat	16.02g	25%
Sodium	24.6mg	1%
Potassium	430.26mg	9%
Total Carbs	53.02g	18%
Sugars	40.32g	161%
Dietary Fiber	7.38g	30%
Protein	3.66g	7%
Vitamin C	26.6mg	44%
Iron	1.3mg	7%
Calcium	97.4mg	10%

Amount Per 100 g
Calories	133.48 Kcal (559 kJ)
Calories from fat	54.08 Kcal
		% Daily Value*
Total Fat	6.01g	25%
Sodium	9.23mg	1%
Potassium	161.42mg	9%
Total Carbs	19.89g	18%
Sugars	15.13g	161%
Dietary Fiber	2.77g	30%
Protein	1.37g	7%
Vitamin C	10mg	44%
Iron	0.5mg	7%
Calcium	36.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
10

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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