Directions:
- In small bowl mix together eggs and milk.
- In medium nonstick skillet heat butter over medium heat.
- Pour in egg mixture and using spatula push cooked egg from edge into center.
- Tilt pan so uncooked egg fills in around edge.
- When top is still a little moist sprinkle bacon and cheese over top.
- When eggs are set fold omelet in half and slide onto serving platter and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 927.48 Kcal (3883 kJ) | ||
| Calories from fat | 635.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.62g | 109% | |
|---|---|---|---|
| Cholesterol | 682.9mg | 228% | |
| Sodium | 3949.28mg | 165% | |
| Potassium | 881.19mg | 19% | |
| Total Carbs | 7.77g | 3% | |
| Sugars | 1.53g | 6% | |
| Protein | 67.42g | 135% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.9mg | 33% | |
| Calcium | 129.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 272.1 Kcal (1139 kJ) | ||
| Calories from fat | 186.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 109% | |
|---|---|---|---|
| Cholesterol | 200.35mg | 228% | |
| Sodium | 1158.65mg | 165% | |
| Potassium | 258.52mg | 19% | |
| Total Carbs | 2.28g | 3% | |
| Sugars | 0.45g | 6% | |
| Protein | 19.78g | 135% | |
| Iron | 1.7mg | 33% | |
| Calcium | 38mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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