Smokey Potato Chowder Recipe

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Smokey Potato Chowder
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Ingredients:

Directions:

  1. In a large pot fry the bacon until crisp; remove to a plate.
  2. Add in onions and garlic (if using) saute for about 3 minutes.
  3. Add in the chicken broth, potatoes, carrots and salt; cover and simmer until veggies are tender (about 10-15 minutes).
  4. Add in sage, black pepper, paprika and parsley flakes.
  5. In a small bowl whisk the flour with 1/4 cup half and half and add to the simmering chowder, stirring constantly with a wooden spoon until blended.
  6. Add in the remaining 1-3/4 cups half and half; heat until thickened.
  7. Crumble the bacon and sprinkle in the soup; simmer for another 5-7 minutes on low heat, stirring occasionally season with salt and pepper to taste.
  8. Ladle into bowls and sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.82 Kcal (1364 kJ)
Calories from fat 202.51 Kcal
% Daily Value*
Total Fat 22.5g 35%
Cholesterol 49.87mg 17%
Sodium 636.76mg 27%
Potassium 538.81mg 11%
Total Carbs 23.05g 8%
Sugars 4.28g 17%
Dietary Fiber 3.24g 13%
Protein 8.53g 17%
Vitamin C 11.4mg 19%
Vitamin A 0.8mg 25%
Iron 0.9mg 5%
Calcium 136mg 14%
Amount Per 100 g
Calories 109.31 Kcal (458 kJ)
Calories from fat 67.94 Kcal
% Daily Value*
Total Fat 7.55g 35%
Cholesterol 16.73mg 17%
Sodium 213.63mg 27%
Potassium 180.77mg 11%
Total Carbs 7.73g 8%
Sugars 1.44g 17%
Dietary Fiber 1.09g 13%
Protein 2.86g 17%
Vitamin C 3.8mg 19%
Vitamin A 0.3mg 25%
Iron 0.3mg 5%
Calcium 45.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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