Smoked Turkey Sandwich Recipe

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Smoked Turkey Sandwich
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Ingredients:

  • 45 g tomato
  • 1 tbsp mayonaise

Directions:

  1. Put all ingredients together.
  2. Slice diagonally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.7 Kcal (1757 kJ)
Calories from fat 143.75 Kcal
% Daily Value*
Total Fat 15.97g 25%
Cholesterol 49.01mg 16%
Sodium 1045.77mg 44%
Potassium 360.42mg 8%
Total Carbs 43.76g 15%
Sugars 6g 24%
Dietary Fiber 8.82g 35%
Protein 24.45g 49%
Vitamin C 6.3mg 11%
Iron 5.2mg 29%
Calcium 652.9mg 65%
Amount Per 100 g
Calories 205.94 Kcal (862 kJ)
Calories from fat 70.53 Kcal
% Daily Value*
Total Fat 7.84g 25%
Cholesterol 24.05mg 16%
Sodium 513.14mg 44%
Potassium 176.85mg 8%
Total Carbs 21.47g 15%
Sugars 2.94g 24%
Dietary Fiber 4.33g 35%
Protein 12g 49%
Vitamin C 3.1mg 11%
Iron 2.5mg 29%
Calcium 320.3mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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