Directions:
- Cook pasta in boiling salted water until al dente. Drain, do not rinse set aside.
- Saute garlic, onions, green onions and celery in olive oil until limp but not browned about 5 minutes.
- Add mushrooms, cook until liquid has evaporated.
- Add wine to deglaze the pan.
- Add frozen peas, seasoning, parsley, red pepper, salt & pepper. Cook an additional 2 minutes.
- Add turkey and pasta, cook until heated through. Adjust seasoning.
- Drizzle high quality olive oil over dish to taste before serving. (Or leave it out if you do not want the extra fat/calories).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.25 Kcal (1960 kJ) | ||
| Calories from fat | 201.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.38g | 34% | |
|---|---|---|---|
| Cholesterol | 99.39mg | 33% | |
| Sodium | 1277.75mg | 53% | |
| Potassium | 712.55mg | 15% | |
| Total Carbs | 23.8g | 8% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 39.21g | 78% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 69.6mg | 387% | |
| Calcium | 113mg | 11% | |
| Amount Per 100 g | |||
| Calories | 57.28 Kcal (240 kJ) | ||
| Calories from fat | 24.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 34% | |
|---|---|---|---|
| Cholesterol | 12.16mg | 33% | |
| Sodium | 156.32mg | 53% | |
| Potassium | 87.17mg | 15% | |
| Total Carbs | 2.91g | 8% | |
| Sugars | 0.64g | 21% | |
| Dietary Fiber | 0.45g | 15% | |
| Protein | 4.8g | 78% | |
| Vitamin C | 1.9mg | 25% | |
| Iron | 8.5mg | 387% | |
| Calcium | 13.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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