Smoked Trout Salpicon Recipe

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Ingredients:

Serving

1 large smoked trout , boned and broken up
1/2 cup celery , sliced on an angle
1/2 medium red onion, diced
1 baking potato, peeled and cubed
1/2 cup tomato, seeded and chopped
1/4 cup cilantro, chopped
1 tbsp fresh thyme leaves
1 tbsp capers, chopped
2 tsp pickled serrano chilies, chopped
1 tbsp sherry vinegar
1 tbsp serrano juice
salt and freshly ground black pepper
1 tbsp olive oil
1 tsp cumin powder

Directions:

Toss cubed potato with a pinch of cumin, salt and olive oil to coat. Roast on cookie sheet in a 400 degree F oven until brown. Let sit to cool.
Put dressing ingredients in a mixing bowl and mix. Add vegetables, toss and add fish last. Toss and adjust seasonings. Let sit and reseason before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.8 Kcal (1259 kJ)
Calories from fat	181.49 Kcal
		% Daily Value*
Total Fat	20.17g	31%
Cholesterol	45.82mg	15%
Sodium	369.37mg	15%
Potassium	786.54mg	17%
Total Carbs	12.25g	4%
Sugars	5.99g	24%
Dietary Fiber	3.96g	16%
Protein	19.32g	39%
Vitamin C	24.2mg	40%
Iron	3.6mg	20%
Calcium	111.2mg	11%

Amount Per 100 g
Calories	91.08 Kcal (381 kJ)
Calories from fat	54.95 Kcal
		% Daily Value*
Total Fat	6.11g	31%
Cholesterol	13.87mg	15%
Sodium	111.84mg	15%
Potassium	238.16mg	17%
Total Carbs	3.71g	4%
Sugars	1.81g	24%
Dietary Fiber	1.2g	16%
Protein	5.85g	39%
Vitamin C	7.3mg	40%
Iron	1.1mg	20%
Calcium	33.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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