Directions:
- Mix the wasabi with the cream cheese in a small bowl.
- Spread the bread slices with a thin, even layer of the mixture.
- Cut the avocado in half lengthwise and twist the 2 halves apart and remove the pit. Use a spoon to remove the avocado flesh in 1 piece. Slice each avocado half in 1/8-inch slices.
- Place the avocado slices in a bowl and squeeze juice from 1/2 lemon over avocado slices and toss gently.
- Cover each bread slice with a single layer of avocado slices.
- Top with a piece of salmon.
- Serve as soon as possible.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.82 Kcal (870 kJ) | ||
| Calories from fat | 50.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 15.71mg | 5% | |
| Sodium | 696.93mg | 29% | |
| Potassium | 186.41mg | 4% | |
| Total Carbs | 26.91g | 9% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 11.89g | 24% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 203.2 Kcal (851 kJ) | ||
| Calories from fat | 49.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 9% | |
|---|---|---|---|
| Cholesterol | 15.36mg | 5% | |
| Sodium | 681.43mg | 29% | |
| Potassium | 182.26mg | 4% | |
| Total Carbs | 26.31g | 9% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 11.62g | 24% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 59.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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