Directions:
- Mix sour cream, lemon zest and juice in a medium bowl. Combine eggs, dill, onion and capers (if using) in another medium bowl. Stir in half of the sour cream mixture.
- Add trout, celery, parsley, caraway seeds (if using) and pepper to the remaining sour cream mixture.
- To assemble sandwiches: Divide the egg mixture among 4 slices of bread. Top with bread, then spread with the trout mixture. Top with the remaining bread. Cut each sandwich in half and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.55 Kcal (1258 kJ) | ||
| Calories from fat | 102.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 18% | |
|---|---|---|---|
| Cholesterol | 206.44mg | 69% | |
| Sodium | 422.54mg | 18% | |
| Potassium | 317.64mg | 7% | |
| Total Carbs | 31.34g | 10% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 17.44g | 35% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.3mg | 18% | |
| Calcium | 155mg | 16% | |
| Amount Per 100 g | |||
| Calories | 183 Kcal (766 kJ) | ||
| Calories from fat | 62.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 18% | |
|---|---|---|---|
| Cholesterol | 125.7mg | 69% | |
| Sodium | 257.28mg | 18% | |
| Potassium | 193.41mg | 7% | |
| Total Carbs | 19.08g | 10% | |
| Sugars | 2.57g | 17% | |
| Dietary Fiber | 1.57g | 10% | |
| Protein | 10.62g | 35% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 2mg | 18% | |
| Calcium | 94.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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