Directions:
- On a lightly floured surface, unroll pastry. Transfer to a 9-in. pie plate. Trim pastry to 1/2 in. beyond edge of plate; flute edges.
- In a small bowl, combine cheese and flour. Transfer to pastry.
- In a large skillet, saute tomatoes and onion in oil just until tender. Remove from the heat; stir in salmon. Spoon over cheese mixture.
- In a small bowl, whisk the eggs, milk and salt. Pour into pastry. Bake at 350° for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 15 minutes before cutting. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.88 Kcal (812 kJ) | ||
| Calories from fat | 103 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 18% | |
|---|---|---|---|
| Cholesterol | 86.14mg | 29% | |
| Sodium | 327.44mg | 14% | |
| Potassium | 173.74mg | 4% | |
| Total Carbs | 14.2g | 5% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 161.63 Kcal (677 kJ) | ||
| Calories from fat | 85.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 18% | |
|---|---|---|---|
| Cholesterol | 71.81mg | 29% | |
| Sodium | 272.96mg | 14% | |
| Potassium | 144.83mg | 4% | |
| Total Carbs | 11.84g | 5% | |
| Sugars | 1.97g | 9% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 7.07g | 17% | |
| Vitamin C | 2.9mg | 6% | |
| Iron | 1.1mg | 7% | |
| Calcium | 75.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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