Directions:
- Preheat the oven to 180°C To make the white sauce saute the sliced leeks and cashews in a little water until soft. Transfer to a blender and add the milk. Blend until smooth and then return to the pan.
- Mix the cornflour with 2 teaspoons of water until smooth, and then add to the sauce. Bring back to the boil. If the sauce seem too thick, add more milk. If too thin add mor cornflour. Season with salt and pepper.
- Put the mushrooms and balsamic vinegar in a frying pan and cook over hihg heat, stirring occasionally for 5 minutes. Remove from the heat and stir in the chopped basil.
- Spread a third of the white sauce over the base of a 3 litre (12 cup) casserole dish. Add a layer of the lasagne sheets, then half the spinach and the mushrooms. Top with another layer of lasagne, another thrid of the white sauce, the asparagus, salmon, anchoives, remaining spinach and then a final layer of pasta and sauce.
- Sprinkle the feta cheese over the top. Cover and bake for 20 minutes then uncover and grill 5-8 mins to brown the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247 Kcal (1034 kJ) | ||
| Calories from fat | 80.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 14% | |
|---|---|---|---|
| Cholesterol | 17mg | 6% | |
| Sodium | 376.38mg | 16% | |
| Potassium | 703.92mg | 15% | |
| Total Carbs | 29.86g | 10% | |
| Sugars | 12.65g | 51% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 13.58g | 27% | |
| Vitamin C | 25mg | 42% | |
| Iron | 4.5mg | 25% | |
| Calcium | 181mg | 18% | |
| Amount Per 100 g | |||
| Calories | 80.84 Kcal (338 kJ) | ||
| Calories from fat | 26.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 14% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 6% | |
| Sodium | 123.19mg | 16% | |
| Potassium | 230.39mg | 15% | |
| Total Carbs | 9.77g | 10% | |
| Sugars | 4.14g | 51% | |
| Dietary Fiber | 1.23g | 15% | |
| Protein | 4.45g | 27% | |
| Vitamin C | 8.2mg | 42% | |
| Iron | 1.5mg | 25% | |
| Calcium | 59.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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