| Amount Per 1 Serving | |||
| Calories | 522.25 Kcal (2187 kJ) | ||
| Calories from fat | 113.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 40.39mg | 13% | |
| Sodium | 712.71mg | 30% | |
| Potassium | 356.13mg | 8% | |
| Total Carbs | 75.06g | 25% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 8.09g | 32% | |
| Protein | 28.99g | 58% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 4mg | 22% | |
| Calcium | 132.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 195.48 Kcal (818 kJ) | ||
| Calories from fat | 42.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 19% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 13% | |
| Sodium | 266.77mg | 30% | |
| Potassium | 133.3mg | 8% | |
| Total Carbs | 28.1g | 25% | |
| Sugars | 1.23g | 13% | |
| Dietary Fiber | 3.03g | 32% | |
| Protein | 10.85g | 58% | |
| Vitamin C | 4.2mg | 19% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.5mg | 22% | |
| Calcium | 49.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.