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Smoked Ham, Gruyere and Caramelized Onion Frittata Recipe

Smoked Ham, Gruyere and Caramelized Onion Frittata Recipe

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Smoked Ham, Gruyere and Caramelized Onion Frittata

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Ingredients:

Serving

8 extra-large eggs
2 tbsp heavy cream
1 cup grated gruyere cheese
kosher salt & freshly ground black pepper
1 tbsp unsalted butter
1 small onion, diced
4 small red potatoes, diced
1 cup diced smoked ham or 1 cup canadian bacon
1 cup grated parmigiano-reggiano cheese , for finishing top
1/4 cup sour cream
1 bunch chives, chopped

Directions:

Preheat oven to 400 degrees F.
In a large bowl, whisk together eggs, cream, Gruyere cheese, salt, and pepper until foamy. Melt butter in a cast iron pan over medium heat. Add the onion and potatoes and cook thoroughly. Pour the egg mixture over the top. Pull the edges away from the sides of the pan with a spatula so the eggs flow to the bottom of the pan. When the frittata is half set, add the ham.
Transfer the pan to the heated oven. Bake for 10 minutes until puffed and golden. Shower with grated Parmesan and serve garnished with sour cream and chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.7 Kcal (1648 kJ)
Calories from fat	180.95 Kcal
		% Daily Value*
Total Fat	20.11g	31%
Cholesterol	297.75mg	99%
Sodium	570.31mg	24%
Potassium	862.65mg	18%
Total Carbs	28.02g	9%
Sugars	1.89g	8%
Dietary Fiber	3.07g	12%
Protein	26.62g	53%
Vitamin C	14.1mg	24%
Iron	2.8mg	15%
Calcium	320mg	32%

Amount Per 100 g
Calories	116.43 Kcal (487 kJ)
Calories from fat	53.51 Kcal
		% Daily Value*
Total Fat	5.95g	31%
Cholesterol	88.05mg	99%
Sodium	168.66mg	24%
Potassium	255.11mg	18%
Total Carbs	8.29g	9%
Sugars	0.56g	8%
Dietary Fiber	0.91g	12%
Protein	7.87g	53%
Vitamin C	4.2mg	24%
Iron	0.8mg	15%
Calcium	94.6mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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