Directions:
- Place saffron threads in a small bowl. Add one tablespoon of boiling water and leave to infuse for 10 minutes.
- Meanwhile melt butter in a large pan and cook leeks for 5 minutes, uncovered over medium heat.
- Stir in the potatoes, add the milk, stock and saffron liquor; bring to the boil and season well with black pepper. Cover and simmer for 10 minutes, until potatoes are cooked.
- Skin and cut the haddock into large cubes; gently lower into the pan. Cover and simmer for 5 minutes, until the fish starts to flake and is just cooked.
- Pour into soup bowls, garnish with the chives and serve with chunks of multigrain bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.89 Kcal (845 kJ) | ||
| Calories from fat | 72.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 14.18mg | 5% | |
| Sodium | 166.17mg | 7% | |
| Potassium | 451.81mg | 10% | |
| Total Carbs | 28.13g | 9% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 8.54g | 17% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.7mg | 10% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 63.92 Kcal (268 kJ) | ||
| Calories from fat | 23.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 12% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 5% | |
| Sodium | 52.61mg | 7% | |
| Potassium | 143.04mg | 10% | |
| Total Carbs | 8.91g | 9% | |
| Sugars | 1.54g | 19% | |
| Dietary Fiber | 1.03g | 13% | |
| Protein | 2.7g | 17% | |
| Vitamin C | 2.9mg | 15% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 0.5mg | 10% | |
| Calcium | 17.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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