Smoked Chicken Dip Recipe

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Smoked Chicken Dip
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Ingredients
5
Count
Nutrition
34
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Remove chicken from bones and chop into small pieces.
  2. Mix chicken, onion, and softened cream cheese with mixer until smooth.
  3. Add jalapenos and cayenne pepper to desired taste.
  4. Chill for 2-3 hours (chilling overnight provides a better mixture of flavors).
  5. Serve with crackers or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.38 Kcal (144 kJ)
Calories from fat 21.66 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 7.25mg 2%
Sodium 42.48mg 2%
Potassium 37.74mg 1%
Total Carbs 2.09g 1%
Sugars 0.66g 3%
Dietary Fiber 0.33g 1%
Protein 1.16g 2%
Vitamin C 2.5mg 4%
Iron 0.1mg 0%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 150.81 Kcal (631 kJ)
Calories from fat 95 Kcal
% Daily Value*
Total Fat 10.56g 4%
Cholesterol 31.79mg 2%
Sodium 186.31mg 2%
Potassium 165.55mg 1%
Total Carbs 9.16g 1%
Sugars 2.92g 3%
Dietary Fiber 1.43g 1%
Protein 5.11g 2%
Vitamin C 11.1mg 4%
Iron 0.2mg 0%
Calcium 37mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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