Smoked Chicken and Stilton Cobb Salad Recipe

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Ingredients

Count

Nutrition

652

Calories

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Ingredients:

Serving

16 quail eggs or 4 large eggs
1/2 lb bacon
4 vine-ripened tomatoes
3 scallions
2 heads radicchio
2 hearts of romaine
1 firm-ripe california avocado
1 smoked chicken breast half * (about 6 oz)
6 oz stilton or other blue cheese
3 tbsp extra-virgin olive oil
1 1/2 tbsp balsamic vinegar

Directions:

In a saucepan cover eggs with cold water by 1 inch and bring to a boil. Remove pan from heat and let eggs stand, covered, 7 minutes if using quail eggs or 17 minutes if using large eggs. Peel and halve eggs.
Cut bacon into 1-inch pieces. In a large heavy skillet cook bacon over moderate heat until crisp and golden and transfer to paper towels to drain. Quarter and seed tomatoes and cut into 1/4-inch-thick slices. Thinly slice scallions, radicchio, and romaine separately. Halve, pit, and peel avocado. Cut avocado into 1/2-inch pieces. Cut chicken crosswise into 1/4-inch-thick slices and crumble cheese.
In a large bowl toss together all ingredients and season with salt and pepper.
*Available at specialty foods shops and many supermarkets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	652.39 Kcal (2731 kJ)
Calories from fat	540.18 Kcal
		% Daily Value*
Total Fat	60.02g	92%
Cholesterol	388.29mg	129%
Sodium	847.34mg	35%
Potassium	390.13mg	8%
Total Carbs	6.16g	2%
Sugars	1.17g	5%
Dietary Fiber	2.8g	11%
Protein	24.19g	48%
Vitamin C	5.6mg	9%
Iron	2mg	11%
Calcium	193.3mg	19%

Amount Per 100 g
Calories	317.76 Kcal (1330 kJ)
Calories from fat	263.1 Kcal
		% Daily Value*
Total Fat	29.23g	92%
Cholesterol	189.12mg	129%
Sodium	412.71mg	35%
Potassium	190.02mg	8%
Total Carbs	3g	2%
Sugars	0.57g	5%
Dietary Fiber	1.36g	11%
Protein	11.78g	48%
Vitamin C	2.7mg	9%
Iron	1mg	11%
Calcium	94.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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