Smoked Cheddar Quesadillas with Yellow Tomato Salsa and Cilantro Lime Sour Cream (Rachael Ray) Recipe

Posted by
Rate It!
Smoked Cheddar Quesadillas with Yellow Tomato Salsa and Cilantro Lime Sour Cream (Rachael Ray)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine chopped tomatoes, onions, jalapeno, mint and cilantro in a small bowl and season generously with salt. Toss salsa and set aside. Combine sour cream, lime zest and juice and cilantro leaves in food processor and process until smooth and light green. Transfer to a small serving bowl. Sour cream can be used to top soup or quesadilla or both.
  2. Heat a large skillet over high heat. Add oil and corn and quickly toss to warm. Season corn with salt and pepper and transfer onto a plate. Shred your cheeses, wipe out your pan and return it to the stove top over medium high heat. Add a flour tortilla to the skillet. Cook 30 seconds, then flip tortilla. Cover half the surface of the tortilla generously with smoked cheddar, pepper Jack and 1/4 corn. Fold tortillas over and press down gently with a spatula. Turn tortilla a few times to melt cheese. Remove quesadilla from the skillet and cut into wedges. Top with salsa and sour cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.74 Kcal (2293 kJ)
Calories from fat 303.23 Kcal
% Daily Value*
Total Fat 33.69g 52%
Cholesterol 75.96mg 25%
Sodium 756.8mg 32%
Potassium 993.56mg 21%
Total Carbs 44.53g 15%
Sugars 1.82g 7%
Dietary Fiber 5.12g 20%
Protein 18.14g 36%
Vitamin C 27.5mg 46%
Vitamin A 0.4mg 12%
Iron 46.1mg 256%
Calcium 249.2mg 25%
Amount Per 100 g
Calories 110.9 Kcal (464 kJ)
Calories from fat 61.39 Kcal
% Daily Value*
Total Fat 6.82g 52%
Cholesterol 15.38mg 25%
Sodium 153.23mg 32%
Potassium 201.16mg 21%
Total Carbs 9.02g 15%
Sugars 0.37g 7%
Dietary Fiber 1.04g 20%
Protein 3.67g 36%
Vitamin C 5.6mg 46%
Vitamin A 0.1mg 12%
Iron 9.3mg 256%
Calcium 50.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top