| Amount Per 1 Serving | |||
| Calories | 319.02 Kcal (1336 kJ) | ||
| Calories from fat | 114.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 24.47mg | 8% | |
| Sodium | 470.67mg | 20% | |
| Potassium | 242.45mg | 5% | |
| Total Carbs | 40.61g | 14% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 10.33g | 21% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.4mg | 52% | |
| Calcium | 131.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 226.28 Kcal (947 kJ) | ||
| Calories from fat | 81.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 20% | |
|---|---|---|---|
| Cholesterol | 17.36mg | 8% | |
| Sodium | 333.84mg | 20% | |
| Potassium | 171.97mg | 5% | |
| Total Carbs | 28.81g | 14% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 1.85g | 10% | |
| Protein | 7.33g | 21% | |
| Vitamin C | 3.2mg | 8% | |
| Iron | 6.7mg | 52% | |
| Calcium | 93.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.