21st Century Macaroni and Cheese Recipe

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21st Century Macaroni and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350. Butter a shallow 1 1/2 quart baking dish, and add cooked pasta.
  2. In a blender or food processor combine egg, milk, and garlic, and process 3 seconds. Add onion, cheeses, peppers, salt, and paprika, and blend about 10 seconds. Turn into dish, folding into pasta. Casserole could be covered with plastic wrap and refrigerated up to 24 hours at this point.
  3. To bake, bring casserole close to room temperature. Melt butter in a small saucepan. Coat crackers with butter and spread over top of casserole. Bake about 20 to 25 minutes, or until thick yet creamy. If top is not golden, slip under broiler for a minute. Remove from oven, let stand about 5 minutes, and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.6 Kcal (2280 kJ)
Calories from fat 389.73 Kcal
% Daily Value*
Total Fat 43.3g 67%
Cholesterol 174.75mg 58%
Sodium 566.35mg 24%
Potassium 213.25mg 5%
Total Carbs 14.22g 5%
Sugars 6.1g 24%
Dietary Fiber 2.72g 11%
Protein 24.3g 49%
Vitamin C 1.8mg 3%
Vitamin A 1mg 33%
Iron 0.3mg 2%
Calcium 609.2mg 61%
Amount Per 100 g
Calories 178.33 Kcal (747 kJ)
Calories from fat 127.62 Kcal
% Daily Value*
Total Fat 14.18g 67%
Cholesterol 57.22mg 58%
Sodium 185.45mg 24%
Potassium 69.83mg 5%
Total Carbs 4.66g 5%
Sugars 2g 24%
Dietary Fiber 0.89g 11%
Protein 7.96g 49%
Vitamin C 0.6mg 3%
Vitamin A 0.3mg 33%
Iron 0.1mg 2%
Calcium 199.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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