Smoke Flavored Roast Chicken Recipe

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Smoke Flavored Roast Chicken
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Minutes

Ingredients:

  • 1/3 cup soy sauce
  • 2 tbsp sherry wine
  • 1/2 tsp liquid smoke
  • 1/2 tsp ginger juice
  • 1 tsp salt
  • 1 tbsp hoisin sauce

Directions:

  1. Mix soy sauce, sherry, smoke flavoring, ginger juice, Hoisin sauce and salt.
  2. Place chicken and mixture in a plastic bag.
  3. Tie opening at end of bag (I used ziploc).
  4. Shake to spread sauce evenly over chicken.
  5. Keep chicken in plastic bag 4 hours (refrigerated).
  6. Turn bag 2 or 3 times. ( I put the bag in a pan in case of leakage).
  7. Pre-heat oven to 350*.
  8. Bake chicken for 1 1/2 hours.
  9. Cool chicken 30 minutes.
  10. Cut into bite-sized pieces.
  11. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.3 Kcal (1718 kJ)
Calories from fat 230.12 Kcal
% Daily Value*
Total Fat 25.57g 39%
Cholesterol 153.12mg 51%
Sodium 1109.81mg 46%
Potassium 349.02mg 7%
Total Carbs 3.6g 1%
Sugars 0.89g 4%
Dietary Fiber 0.19g 1%
Protein 32.24g 64%
Vitamin C 5.1mg 9%
Iron 2mg 11%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 217.09 Kcal (909 kJ)
Calories from fat 121.76 Kcal
% Daily Value*
Total Fat 13.53g 39%
Cholesterol 81.01mg 51%
Sodium 587.21mg 46%
Potassium 184.67mg 7%
Total Carbs 1.9g 1%
Sugars 0.47g 4%
Dietary Fiber 0.1g 1%
Protein 17.06g 64%
Vitamin C 2.7mg 9%
Iron 1mg 11%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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