Directions:
- While cooking the spaghetti, saute' the pressed garlic, anchovies and red pepper flakes in half the olive oil until the anchovies melt.
- Toss the spaghetti with the sauce, adding the remaining oil, ground pepper and grated parmigiano.
- It's a bit much for one person, but hey, if you're making this dish, that means no one's around to see you take that second portion!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 691.48 Kcal (2895 kJ) | ||
| Calories from fat | 287.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.9g | 49% | |
|---|---|---|---|
| Sodium | 8.48mg | 0% | |
| Potassium | 280.45mg | 6% | |
| Total Carbs | 87.1g | 29% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 15.11g | 30% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3.5mg | 20% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 459.46 Kcal (1924 kJ) | ||
| Calories from fat | 190.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 49% | |
|---|---|---|---|
| Sodium | 5.63mg | 0% | |
| Potassium | 186.35mg | 6% | |
| Total Carbs | 57.88g | 29% | |
| Sugars | 2.34g | 14% | |
| Dietary Fiber | 2.36g | 14% | |
| Protein | 10.04g | 30% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 2.3mg | 20% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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