Directions:
- Stir together grits and water in a 3-qt. slow cooker. Let stand 2 minutes, allowing grits to settle to bottom; tilt slow cooker slightly, and skim off solids using a fine wire-mesh strainer. Cover and cook on HIGH 2 1/2 to 3 hours or until grits are creamy and tender, stirring every 45 minutes. Season with salt and freshly ground pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.72 Kcal (229 kJ) | ||
| Calories from fat | 28.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Sodium | 21.33mg | 1% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 3.1mg | 104% | |
| Iron | 1.6mg | 9% | |
| Calcium | 137.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 3.85 Kcal (16 kJ) | ||
| Calories from fat | 1.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 5% | |
|---|---|---|---|
| Sodium | 1.5mg | 1% | |
| Total Carbs | 0.44g | 2% | |
| Sugars | 0.33g | 19% | |
| Dietary Fiber | 0.22g | 13% | |
| Protein | 0.22g | 6% | |
| Vitamin C | 0.1mg | 3% | |
| Vitamin A | 0.2mg | 104% | |
| Iron | 0.1mg | 9% | |
| Calcium | 9.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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