Slow Cooker Spicy Refried Bean Dip Recipe

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Slow Cooker Spicy Refried Bean Dip
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Ingredients:

Directions:

  1. Place refried beans, taco seasoning, onion, cheese, and Tabasco sauce in the slow cooker/Crock Pot; stir well. Stir in chopped chilies. Cover and cook on low until cheese is melted, about 1 hour; add a little water if mixture seems too thick. Serve from the slow cooker/Crock Pot with French bread, crackers, or chips. Makes about 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.76 Kcal (1414 kJ)
Calories from fat 178.07 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 52.64mg 18%
Sodium 805.51mg 34%
Potassium 454.67mg 10%
Total Carbs 19.87g 7%
Sugars 2.19g 9%
Dietary Fiber 6.06g 24%
Protein 20.11g 40%
Vitamin C 0.7mg 1%
Vitamin A 0.6mg 20%
Iron 2.3mg 13%
Calcium 489.1mg 49%
Amount Per 100 g
Calories 182.99 Kcal (766 kJ)
Calories from fat 96.47 Kcal
% Daily Value*
Total Fat 10.72g 30%
Cholesterol 28.52mg 18%
Sodium 436.4mg 34%
Potassium 246.33mg 10%
Total Carbs 10.76g 7%
Sugars 1.19g 9%
Dietary Fiber 3.28g 24%
Protein 10.9g 40%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 20%
Iron 1.3mg 13%
Calcium 265mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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