Slow Cooker Pork Tenderloin Recipe

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Slow Cooker Pork Tenderloin
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Ingredients
7
Count
Nutrition
196
Calories
Total time
255
Minutes
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Ingredients:

Directions:

  1. Directions
  2. Place pork tenderloin in slow cooker with contents of soup packet. Pour water, wine, and soy sauce over the top, turning the pork to coat. Carefully spread garlic over the prok, leaving as much on top of the roast during cooking as possible. Sprinkle with pepper, cover, and cook on low setting for 4 hours. Serve with cooking liquid on the side as au jus.
  3. Serve with rice and vegatables
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.15 Kcal (821 kJ)
Calories from fat 27.59 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 98.26mg 33%
Sodium 685.73mg 29%
Potassium 662.01mg 14%
Total Carbs 3.33g 1%
Sugars 0.48g 2%
Dietary Fiber 0.26g 1%
Protein 33.07g 66%
Vitamin C 1.3mg 2%
Iron 1.8mg 10%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 87.3 Kcal (366 kJ)
Calories from fat 12.28 Kcal
% Daily Value*
Total Fat 1.36g 5%
Cholesterol 43.73mg 33%
Sodium 305.17mg 29%
Potassium 294.61mg 14%
Total Carbs 1.48g 1%
Sugars 0.21g 2%
Dietary Fiber 0.12g 1%
Protein 14.72g 66%
Vitamin C 0.6mg 2%
Iron 0.8mg 10%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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