Slow Cooker Italian Beef Recipe

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Ingredients:

Serving

4 -5 lbs rump roast
1 (1 oz) packet au jus sauce (1 oz any brand )
1 (1/16 oz) packet good seasons italian dressing
2 cups water
1 tbsp minced garlic

Directions:

Mix water, both packets and garlic. Place roast in slow cooker. Pour mixed packets and water mixture over roast. Cover. Cook on low 12 hours.
Mix water with both packets,water and garlic. Add roast to slow cooker and pour mixture over roast. Cook on low 10-12 hours. Remove roast from cooker, slice and return to cooker. Cook an additional 8-12 hours on low. Serve on Italian/French bread buns with bell/hot peppers.
Remove and slice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.71 Kcal (1807 kJ)
Calories from fat	47.93 Kcal
		% Daily Value*
Total Fat	5.33g	8%
Cholesterol	217.04mg	72%
Sodium	232.01mg	10%
Potassium	849.03mg	18%
Total Carbs	0.52g	0%
Sugars	0.19g	1%
Dietary Fiber	0.02g	0%
Protein	58.73g	117%
Vitamin C	0.3mg	1%
Iron	12.8mg	71%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	133.87 Kcal (560 kJ)
Calories from fat	14.86 Kcal
		% Daily Value*
Total Fat	1.65g	8%
Cholesterol	67.3mg	72%
Sodium	71.95mg	10%
Potassium	263.28mg	18%
Total Carbs	0.16g	0%
Sugars	0.06g	1%
Dietary Fiber	0.01g	0%
Protein	18.21g	117%
Vitamin C	0.1mg	1%
Iron	4mg	71%
Calcium	5.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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