Directions:
- Cut beef roast in half and add to slow cooker. Next mix consomme, soup, broth and bouillion and pour over the beef roast. Turn the slow cooker to HIGH and cook for 6-8 hours.
- Shred the meat and serve on rolls, the fat may be used as dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.95 Kcal (2604 kJ) | ||
| Calories from fat | 276.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.73g | 47% | |
|---|---|---|---|
| Cholesterol | 152.42mg | 51% | |
| Sodium | 1330.25mg | 55% | |
| Potassium | 928.91mg | 20% | |
| Total Carbs | 34.77g | 12% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 51.63g | 103% | |
| Vitamin C | 2mg | 3% | |
| Iron | 7mg | 39% | |
| Calcium | 106mg | 11% | |
| Amount Per 100 g | |||
| Calories | 145.62 Kcal (610 kJ) | ||
| Calories from fat | 64.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 47% | |
|---|---|---|---|
| Cholesterol | 35.69mg | 51% | |
| Sodium | 311.47mg | 55% | |
| Potassium | 217.5mg | 20% | |
| Total Carbs | 8.14g | 12% | |
| Sugars | 0.58g | 10% | |
| Dietary Fiber | 0.59g | 10% | |
| Protein | 12.09g | 103% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.7mg | 39% | |
| Calcium | 24.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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