Ingredients:
- 2 tsp mccormick grill mates mccormick's montreal brand steak seasoning
- all-purpose flour , for thickening
Directions:
- Place meat in 4 quart baking pan and sprinkle with steak seasoning.
- Combine beef broth with basil, oregano and thyme and add to pan.
- Cover and bake at 350° for 1 1/2 hours.
- Uncover meat and scatter potatoes, carrots and onion around roast.
- Cover and bake for 1 1/2 hours more or until meat is tender.
- Remove meat from pan and slice.
- Arrange on serving dish and surround with vegetables.
- If desired, thicken pan juices with flour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.27 Kcal (1642 kJ) | ||
| Calories from fat | 183.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 31% | |
|---|---|---|---|
| Cholesterol | 113.94mg | 38% | |
| Sodium | 272.94mg | 11% | |
| Potassium | 884.07mg | 19% | |
| Total Carbs | 17.62g | 6% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 34.66g | 69% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 1mg | 32% | |
| Iron | 4.1mg | 23% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 126.7 Kcal (530 kJ) | ||
| Calories from fat | 59.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 31% | |
|---|---|---|---|
| Cholesterol | 36.8mg | 38% | |
| Sodium | 88.16mg | 11% | |
| Potassium | 285.55mg | 19% | |
| Total Carbs | 5.69g | 6% | |
| Sugars | 1.51g | 19% | |
| Dietary Fiber | 1.02g | 13% | |
| Protein | 11.2g | 69% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 1.3mg | 23% | |
| Calcium | 20.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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