Directions:
- Place roast on rack & broil 15-30 minutes or until brown.
- Stud meat with cloves.
- Place roast in slow cooker.
- Sprinkle with nutmeg & paprika.
- Stir together catsup, orange juice, honey say sauce, lemon juice, & Kitchen Bouquet (optional).
- Pour over roast,.
- Cover & cook on low 10-12 hours, or high 4-6 hours.
- Remove meat from slow cooker.
- Juices can be thickened with 1 1/2 tablespoons cornstarch & 2 tablespoons water.
- Cook on high until thickened for gravy.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.57 Kcal (2552 kJ) | ||
| Calories from fat | 245.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.33g | 42% | |
|---|---|---|---|
| Cholesterol | 180.27mg | 60% | |
| Sodium | 4736.13mg | 197% | |
| Potassium | 1094.78mg | 23% | |
| Total Carbs | 20.87g | 7% | |
| Sugars | 12.91g | 52% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 61.98g | 124% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 3.5mg | 20% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 159.8 Kcal (669 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 42% | |
|---|---|---|---|
| Cholesterol | 47.26mg | 60% | |
| Sodium | 1241.61mg | 197% | |
| Potassium | 287mg | 23% | |
| Total Carbs | 5.47g | 7% | |
| Sugars | 3.39g | 52% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 16.25g | 124% | |
| Vitamin C | 1.5mg | 9% | |
| Iron | 0.9mg | 20% | |
| Calcium | 7.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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