Slow Cooker/Crock Pot Islander Pork Recipe

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Ingredients:

Serving

3 lbs boneless pork , loin-end rolled & tied or 3 lbs sirloin tip roast, rolled & tied
5 -6 whole cloves
1/2 tsp nutmeg
1/4 tsp paprika
1/4 cup catsup
2 tbsp orange juice
2 tbsp honey
1 tbsp soy sauce
2 tsp lemon juice
1/2 tsp kitchen bouquet (optional)

Directions:

Place roast on rack & broil 15-30 minutes or until brown.
Stud meat with cloves.
Place roast in slow cooker.
Sprinkle with nutmeg & paprika.
Stir together catsup, orange juice, honey say sauce, lemon juice, & Kitchen Bouquet (optional).
Pour over roast,.
Cover & cook on low 10-12 hours, or high 4-6 hours.
Remove meat from slow cooker.
Juices can be thickened with 1 1/2 tablespoons cornstarch & 2 tablespoons water.
Cook on high until thickened for gravy.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	609.57 Kcal (2552 kJ)
Calories from fat	245.95 Kcal
		% Daily Value*
Total Fat	27.33g	42%
Cholesterol	180.27mg	60%
Sodium	4736.13mg	197%
Potassium	1094.78mg	23%
Total Carbs	20.87g	7%
Sugars	12.91g	52%
Dietary Fiber	0.15g	1%
Protein	61.98g	124%
Vitamin C	5.6mg	9%
Iron	3.5mg	20%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	159.8 Kcal (669 kJ)
Calories from fat	64.48 Kcal
		% Daily Value*
Total Fat	7.16g	42%
Cholesterol	47.26mg	60%
Sodium	1241.61mg	197%
Potassium	287mg	23%
Total Carbs	5.47g	7%
Sugars	3.39g	52%
Dietary Fiber	0.04g	1%
Protein	16.25g	124%
Vitamin C	1.5mg	9%
Iron	0.9mg	20%
Calcium	7.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.