Slow Cooker Chicken Continental Recipe

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Slow Cooker Chicken Continental
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Ingredients
5
Count
Nutrition
335
Calories
Total time
500
Minutes
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Ingredients:

Directions:

  1. Lightly grease slow cooker, and line with dried beef. Place 2 to 3 chicken breasts in the slow cooker. In a mixing bowl, stir together sour cream, soup, and flour; pour 1/2 of mixture over chicken. Layer with the dried beef and chicken breasts, and pour in the remaining sour cream mixture. Top with the remaining dried beef.
  2. Cook in slow cooker on LOW for 8 hours, or on HIGH for 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.49 Kcal (1405 kJ)
Calories from fat 105.97 Kcal
% Daily Value*
Total Fat 11.77g 18%
Cholesterol 160.12mg 53%
Sodium 1085.91mg 45%
Potassium 777.59mg 17%
Total Carbs 7.26g 2%
Sugars 0.28g 1%
Dietary Fiber 0.2g 1%
Protein 52.23g 104%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 114.22 Kcal (478 kJ)
Calories from fat 36.08 Kcal
% Daily Value*
Total Fat 4.01g 18%
Cholesterol 54.52mg 53%
Sodium 369.71mg 45%
Potassium 264.74mg 17%
Total Carbs 2.47g 2%
Sugars 0.1g 1%
Dietary Fiber 0.07g 1%
Protein 17.78g 104%
Vitamin C 0.1mg 1%
Iron 0.1mg 1%
Calcium 22.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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