Directions:
- In a 4-quart crock pot or larger,combine mushroom and onion soups. Mix well.
- Add beef(no need to brown first),potatoes,and vegetables.
- Stir until well coated.
- Cover and cook on low for 10-12 hours.
- Serve with hot biscuits or bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.88 Kcal (912 kJ) | ||
| Calories from fat | 71.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 17.2mg | 6% | |
| Sodium | 578.65mg | 24% | |
| Potassium | 663.95mg | 14% | |
| Total Carbs | 30.71g | 10% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 19.4mg | 32% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 66.8mg | 371% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 84.07 Kcal (352 kJ) | ||
| Calories from fat | 27.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 12% | |
|---|---|---|---|
| Cholesterol | 6.63mg | 6% | |
| Sodium | 223.26mg | 24% | |
| Potassium | 256.17mg | 14% | |
| Total Carbs | 11.85g | 10% | |
| Sugars | 2.15g | 22% | |
| Dietary Fiber | 1.48g | 15% | |
| Protein | 3.15g | 16% | |
| Vitamin C | 7.5mg | 32% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 25.8mg | 371% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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