Amount Per 1 Serving
Calories	36.09 Kcal (151 kJ)
Calories from fat	0.85 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	66.99mg	3%
Potassium	219.11mg	5%
Total Carbs	8.03g	3%
Sugars	4.16g	17%
Dietary Fiber	2.55g	10%
Protein	1.13g	2%
Vitamin C	2.5mg	4%
Vitamin A	0.9mg	28%
Iron	0.9mg	5%
Calcium	27.4mg	3%

Amount Per 100 g
Calories	38.2 Kcal (160 kJ)
Calories from fat	0.9 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	70.9mg	3%
Potassium	231.9mg	5%
Total Carbs	8.5g	3%
Sugars	4.4g	17%
Dietary Fiber	2.7g	10%
Protein	1.2g	2%
Vitamin C	2.6mg	4%
Vitamin A	0.9mg	28%
Iron	0.9mg	5%
Calcium	29mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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