| Amount Per 1 Serving | |||
| Calories | 191.8 Kcal (803 kJ) | ||
| Calories from fat | 41.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 246.52mg | 10% | |
| Potassium | 502.57mg | 11% | |
| Total Carbs | 8.52g | 3% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 24.85g | 50% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.33 Kcal (420 kJ) | ||
| Calories from fat | 21.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 7% | |
|---|---|---|---|
| Cholesterol | 34.99mg | 22% | |
| Sodium | 128.95mg | 10% | |
| Potassium | 262.89mg | 11% | |
| Total Carbs | 4.46g | 3% | |
| Sugars | 1.39g | 11% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 13g | 50% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.8mg | 9% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.