Slow Baked Chicken Wings Recipe

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Ingredients:

Serving

5 lb frozen chicken wings
10 oz. soy sauce
1/2 cup brown sugar
1/2 cup white sugar
2 tbsp molasses or honey
1/8 tsp (or to taste)
cayenne pepper
5 cloves garlic, peeled and chopped
1 inch piece fresh ginger, peeled and chopped

Directions:

In a blender, combine all ingredients (except the chicken of course)
In a disposable aluminum 10x12 inch pan (or a regular pan lined with foil), pour blended mixture over the still frozen wings
Place on center rack and bake at 250 degrees for 2-21/2 hours, turning and basting every 40 minutes
When wings are done, they will be tender
Remove from sauce and serve immediately, or keep warm in a crockpot

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	958.72 Kcal (4014 kJ)
Calories from fat	442.42 Kcal
		% Daily Value*
Total Fat	49.16g	76%
Cholesterol	476.18mg	159%
Sodium	4971.98mg	207%
Potassium	957.21mg	20%
Total Carbs	48.3g	16%
Sugars	41.39g	166%
Dietary Fiber	4.31g	17%
Protein	80.94g	162%
Vitamin C	0.8mg	1%
Iron	9.1mg	51%
Calcium	149.6mg	15%

Amount Per 100 g
Calories	206.89 Kcal (866 kJ)
Calories from fat	95.47 Kcal
		% Daily Value*
Total Fat	10.61g	76%
Cholesterol	102.76mg	159%
Sodium	1072.95mg	207%
Potassium	206.57mg	20%
Total Carbs	10.42g	16%
Sugars	8.93g	166%
Dietary Fiber	0.93g	17%
Protein	17.47g	162%
Vitamin C	0.2mg	1%
Iron	2mg	51%
Calcium	32.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.5

Points
25

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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