Directions:
- Brown garlic, pepper, and onion. Add ground chuck and brown. Add all other ingredients and simmer for 20-25 minutes.
- Serve on buns or roll in tortilla.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.17 Kcal (671 kJ) | ||
| Calories from fat | 62.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 47.63mg | 16% | |
| Sodium | 140.22mg | 6% | |
| Potassium | 317.64mg | 7% | |
| Total Carbs | 7.63g | 3% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 17.46g | 35% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.7mg | 9% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 154.86 Kcal (648 kJ) | ||
| Calories from fat | 60.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 11% | |
|---|---|---|---|
| Cholesterol | 46.05mg | 16% | |
| Sodium | 135.57mg | 6% | |
| Potassium | 307.11mg | 7% | |
| Total Carbs | 7.38g | 3% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 16.88g | 35% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.6mg | 9% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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