| Amount Per 1 Serving | |||
| Calories | 223.17 Kcal (934 kJ) | ||
| Calories from fat | 77.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 13% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 261.56mg | 11% | |
| Potassium | 412.4mg | 9% | |
| Total Carbs | 13.55g | 5% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 20.62g | 41% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.76 Kcal (631 kJ) | ||
| Calories from fat | 52.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 13% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 19% | |
| Sodium | 176.69mg | 11% | |
| Potassium | 278.59mg | 9% | |
| Total Carbs | 9.15g | 5% | |
| Sugars | 1.69g | 10% | |
| Dietary Fiber | 1.03g | 6% | |
| Protein | 13.93g | 41% | |
| Vitamin C | 4.1mg | 10% | |
| Iron | 1.5mg | 12% | |
| Calcium | 15.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.