Directions:
- Cook ground beef in a large skillet over medium-high heat, stirring until beef crumbles and is no longer pink; drain well. Return cooked beef to skillet.
- Stir in tomatoes, next 3 ingredients, and, if desired, jalapeños and liquid. Spoon into a lightly greased 13- x 9-inch baking dish.
- Prepare frozen mashed potatoes according to package directions. Stir in 1 cup (4 ounces) shredded Cheddar cheese, sliced green onions, salt, and pepper. Spread evenly over meat mixture in casserole dish, spreading potatoes to edge of dish.
- Bake at 350° for 25 minutes; sprinkle 1 cup (4 ounces) shredded Cheddar cheese on top of potatoes. Bake 5 more minutes or until cheese is melted. Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3070.77 Kcal (12857 kJ) | ||
| Calories from fat | 1349.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 149.94g | 231% | |
|---|---|---|---|
| Cholesterol | 485.26mg | 162% | |
| Sodium | 5471.5mg | 228% | |
| Potassium | 3096.41mg | 66% | |
| Total Carbs | 236.67g | 79% | |
| Sugars | 65.41g | 262% | |
| Dietary Fiber | 14.95g | 60% | |
| Protein | 178.93g | 358% | |
| Vitamin C | 99.1mg | 165% | |
| Iron | 20mg | 111% | |
| Calcium | 681.7mg | 68% | |
| Amount Per 100 g | |||
| Calories | 237.44 Kcal (994 kJ) | ||
| Calories from fat | 104.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 231% | |
|---|---|---|---|
| Cholesterol | 37.52mg | 162% | |
| Sodium | 423.07mg | 228% | |
| Potassium | 239.42mg | 66% | |
| Total Carbs | 18.3g | 79% | |
| Sugars | 5.06g | 262% | |
| Dietary Fiber | 1.16g | 60% | |
| Protein | 13.84g | 358% | |
| Vitamin C | 7.7mg | 165% | |
| Iron | 1.5mg | 111% | |
| Calcium | 52.7mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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