Sloppy Joe Mix Recipe

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Sloppy Joe Mix
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook beef and onion until meat is no longer pink; drain. Add ketchup, tomato juice, chili powder, salt, cloves, nutmeg and pepper; mix well. Bring to a boil. Stir in pumpkin. Reduce heat; cover and simmer for 15-20 minutes. Serve on buns. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.84 Kcal (1842 kJ)
Calories from fat 196.06 Kcal
% Daily Value*
Total Fat 21.78g 34%
Cholesterol 108.84mg 36%
Sodium 706.79mg 29%
Potassium 436.97mg 9%
Total Carbs 25.14g 8%
Sugars 3.32g 13%
Dietary Fiber 2.17g 9%
Protein 36.12g 72%
Vitamin C 14.4mg 24%
Iron 2mg 11%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 187.01 Kcal (783 kJ)
Calories from fat 83.36 Kcal
% Daily Value*
Total Fat 9.26g 34%
Cholesterol 46.28mg 36%
Sodium 300.51mg 29%
Potassium 185.79mg 9%
Total Carbs 10.69g 8%
Sugars 1.41g 13%
Dietary Fiber 0.92g 9%
Protein 15.36g 72%
Vitamin C 6.1mg 24%
Iron 0.9mg 11%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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