Directions:
- Soak raisins in hot water for 10 minutes to rehydrate them. Drain well.
- Peel carrots.
- Shred in food processor.
- Place shredded carrots, raisins and pineapple in large bowl.
- Combine remaining in small bowl and stir into carrot mixture.
- Cover with plastic wrap and refrigerate at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.51 Kcal (1652 kJ) | ||
| Calories from fat | 122.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 9.59mg | 3% | |
| Sodium | 619.05mg | 26% | |
| Potassium | 1093.73mg | 23% | |
| Total Carbs | 69.7g | 23% | |
| Sugars | 22.29g | 89% | |
| Dietary Fiber | 9.77g | 39% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 1.2mg | 7% | |
| Calcium | 97.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 114.86 Kcal (481 kJ) | ||
| Calories from fat | 35.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 21% | |
|---|---|---|---|
| Cholesterol | 2.79mg | 3% | |
| Sodium | 180.23mg | 26% | |
| Potassium | 318.43mg | 23% | |
| Total Carbs | 20.29g | 23% | |
| Sugars | 6.49g | 89% | |
| Dietary Fiber | 2.84g | 39% | |
| Protein | 1.05g | 7% | |
| Vitamin C | 4.7mg | 27% | |
| Vitamin A | 0.7mg | 76% | |
| Iron | 0.4mg | 7% | |
| Calcium | 28.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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