Directions:
- Heat oven to 180°C.
- Prepare slice by combining ingredients and press 2/3 of mixture into greased swiss roll tin.
- Prepare filling by combining ingredients in a saucepan and bringing gently to the boil. Take care not to burn. Spread evenly over the slice base.
- Sprinkle remaining 1/3 base mix over the top of the slice in a crumble-style.
- Bake for 30-40 minutes.
- Slice when cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.34 Kcal (2074 kJ) | ||
| Calories from fat | 206.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.95g | 35% | |
|---|---|---|---|
| Cholesterol | 67.45mg | 22% | |
| Sodium | 538.9mg | 22% | |
| Potassium | 294.8mg | 6% | |
| Total Carbs | 68.01g | 23% | |
| Sugars | 46.95g | 188% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 6.52g | 13% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 206.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 401.11 Kcal (1679 kJ) | ||
| Calories from fat | 167.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.59g | 35% | |
|---|---|---|---|
| Cholesterol | 54.62mg | 22% | |
| Sodium | 436.38mg | 22% | |
| Potassium | 238.72mg | 6% | |
| Total Carbs | 55.07g | 23% | |
| Sugars | 38.02g | 188% | |
| Dietary Fiber | 1.65g | 8% | |
| Protein | 5.28g | 13% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.6mg | 11% | |
| Calcium | 166.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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